Wednesday, June 2, 2010
As a member of Team In Training, I pledge to raise $3500 for LLS while training for the Nike Women's Marathon on October 17th in San Francisco. I will get up at 4:30 and run 20 miles and I will run 26.2 miles on October 17th, you don't have need to do these things. All I ask is for your assistance with this great cause.
As part of my fundraising for LLS, I am raffling off two quilts I've made, pictured below. Both a lap quilt-sized, with the Land & Sea (blue & green) measuring approx 46" x 52" and the Raspberry Limeade (pink & green) measuring approx 42" x 60". Every $10 donated to this cause gets you 1 raffle entry, and each $50 gets you an additional entry. Example: donate $30, get 3 entries; donate $50, get 6 entries; and donate $100, get 12 entries. Winners for each quilt will be drawn at random August 1st.
And your donation and raffle entry is 100% tax-deductible. For more information about this great cause or to make you donation and enter the raffle, please visit http://pages.teamintraining.org/dm/nikesf10/jennifer.
(More photos of the Land & Sea quilt can be found here and another photo of the Raspberry Limeade quilt can be found here.)
I run and train in honor and in memory of all those that have fought cancer. I would love to train in honor or memory of your loved ones too. My personal honored teammate is my grandma Lorraine, who has fought multiple myeloma for the better part of the last decade. Read more about her and the other honored teammates at http://pages.teamintraining.org/dm/nikesf10/jennifer.
I blog about my training and fundraising effort both on my fundraising page at http://pages.teamintraining.org/dm/nikesf10/jennifer and at http://tntjennifer.blogspot.com/.
Thanks for reading and considering this great cause.
What is Team In Training?
The Leukemia & Lymphoma Society
The Leukemia & Lymphoma Society (LLS) is the world's largest voluntary health organization dedicated to funding blood cancer research, education and patient services. The mission of LLS is to cure leukemia, lymphoma, Hodgkin's disease and myeloma, and improve the quality of life of patients and their families. Since its founding in 1949, LLS has invested more than $550 million for research specifically targeting blood cancers. The Leukemia & Lymphoma Society has 68 chapters throughout the US & Canada and is headquartered in White Plains, NY.
Your 100% Tax-Deductible Donation
The Leukemia & Lymphoma Society uses the donations for a variety of purposes.“The Society is committed to curing leukemia, lymphoma and myeloma, and helping patients and their families. The support you provide is invested wisely.
Why I Joined Team In Training
Joining Team In Training is something I wanted to do for quite some time. My mom, Linda Schiefelbein, participated with the Phoenix-area chapter for the past year.Throughout my life, I’ve known a few people whose lives were affected by one of the blood cancers, most notably my step-grandmother Lorraine. She’s battled multiple myeloma for the past several years. My training for the Nike Women’s Marathon is nothing compared to the marathon fight she’s been through.I can only hope to be as strong as her. She is with me in spirit each time I run for this cause and she will be with me when I cross the finish line of the Nike Women’s Marathon on October 17th in San Francisco.I raise money for LLS so other families do not have to endure what Lorraine has gone through.I run and train in honor and memory of your loved ones. Please share their names with me & I will carry them with me as I run.
How YOU can help
MAKE A DONATION TO THE LEUKEMIA & LYMPHOMA SOCIETY!
Check the cushions of your couch, I’ll bet you find some change. Every dollar can make a difference! Please look in your heart (and wallet) to find $5, $10 or $20 to donate.
I committed to raising at least $3500 for LLS, and I appreciate all the assistance. I would love for you to donate $50 but $5 is all I am asking. Please join me in this effort to help save lives and find a cure for blood cancers.
There are 2 easy ways to donate by July 20*:
1. Visit my donation page at http://pages.teamintraining.org/dm/nikesf10/jennifer
2. Email me at email@example.com and I will send you a form you can fill out and mail back to me with your check to LLS.
I would love to run in honor or in memory of your loved ones. Please let me know your loved ones names and I will carry them with me throughout training and race day. (firstname.lastname@example.org)
*Donations can be made after July 20 but I want to make my fundraising goal early so I can focus on training.
Wednesday, October 21, 2009
We started the race at Union Square and I was able to start with 3 of my teammates from Tucson - Jennifer Henderson (J-Hen), Elsbeth and Amanda. The weather was warm enough that we all turned in our jackets at the gear check bus and then the wind decided to pick up while we waited in line for the bathroom. Oh well, a little bonding via a huddle for warmth! The 4 of us ran together for the first few miles and then we lost Amanda to a pit stop. I continued with J-Hen & Elsbeth for the first half of the race.
I made my way through Golden Gate Park on the way to the Great Highway. Just before the Great Highway, the sun peaked through the clouds and marine layer. I thought to myself " this is going to suck if it's sunny today." Luckily, the sun went back behind the clouds for the rest of my run!
Nothing much to report from the Great Highway, part 1. It was pretty flat and there were a number of spectactor so that helped me keep moving. There is a steep hill at the end of the Great Highway that leads into Lake Merced. The lake nearly killed me last year and I didn't want the same to happen again this year.
Just as I was about to turn into the lake, I looked up and found Coach Glin!!! Like I said, just when you need them, our coaches are there! I told Glin I wasn't going to let the lake conquer me this year...
I was cruising along the lake - which is the worst part of the marathon, nothing to look at and none of the cheerleaders or bands from earlier in the course - I passed my roommate for the weekend Susan. She was kicking butt! I cheered her on and kept going. Around mile 21, I found our coordinator Louanne and gave her a big hug! She was part of a TNT cheer group that was dressed in hula skirts so I found her at mile 4 and mile 21! A little after I passed Louanne, I got my Ghardelli chocolate squares (put them in my pocket, there's no way I could have eaten them then) and then I saw my mentee Michelle. She was also doing great so I said hi and cheered for her. Still cruising along...
Until just before mile 22! My hamstrings had been tight all weekend and were tight during the race. I guess they made my quads work overtime because heading up a hill to the mile 22 sign, my lower quads (near the knees) started cramping up. I told myself, "let's make it to the top of this hill and then deal with the cramping." My quads had a different idea than I did. They seized up about halfway up the hill. I hobbled off to the side and stretched them. I made it to the top of the hill and just on the other side, I spotted Coach Ashley again!!! Just when I really needed her. I told her about my quads and she gave me some salt - which helped some.
The lake got me when I had just over a mile and a half before I got back to the Great Highway! I conquered part of it this year. One of my teammates described it as a soul sucker and it really is. That part of the marathon is tough already because it is where most people hit their "wall" anyway. About 3/4 of a mile before I got back to the Great Highway, I spotted Coach Glin again! He ran with me for a minute or so and told me I was almost out of the lake.
There's another steep hill coming out of the lake to get back onto the Great Highway. I ran as much of it as my quads would allow and then powerwalked the rest. I had to run as far as I could and then take a walk break for the rest of the marathon.
During the marathon, I texted my husband Dan with my location & how I was feeling. I love having a qwerty keyboard with my phone! For example, "10 full" meant I passed mile 10 and I planned to do the full. Other texts were "14 tiiired" and "22 cramping" (except I missed the "m" so he got a whole different meaning!). A couple of times I texted him my mileage and time - "18 in 3:21" and "21 in 3:56". He gave me encouraging feedback and also told me how I was doing in fantasy football (I won!) and also said "if you pick it up a bit, you can break 5 hours". My brain was incapable of doing math (I knew I was making good time but not my exact pace) at that point and what he said really stuck with me.
For the last 3 miles of the race, I kept looking at my watch, trying to figure out if I could break the ever-ellusive 5 hour mark. Before race day, my fastest marathon was my first (Nike '09 was my 6th) with a time of 5:02:47... I kept up my run as far as possible then walk quickly for a bit. But what Dan said kept nagging at me. I couldn't figure out if I could do it or not...
For those of you that have never run a marathon or half-marathon, there are spectators & volunteers that think they are encouraging and supportive by telling you that you are almost there. More often than not, you are NOT almost there. So when I heard someone say "the finishline is just up ahead" I didn't know whether to believe them or not. I couldn't see the finish line, I had about 3 minutes (according to my watch) to finish under 5 hours and I only had so much left in me at that point. The spectators had moved onto the street so only a couple runners could fit through at a time and it blocked the view of the finishline.
I decided to believe that guy and picked up my pace. I saw the finishline ahead of me and I had just under 2 minutes to cross that finishline. I used up every last bit of strength and energy I had left and booked it to the finishline. I passed several people on my way there and I finished in...
...wait for it...
...wait for it...
4:59:17!!!!!! I finished 43 seconds under 5 hours and set a PR (personal record)! I broke my 2006 Tucson Marathon time by 3 minutes and 30 seconds. If that finishline had been 100 feet further away, I might not have made it or might have given myself an asthma attack but I made it!
Getting my Tiffany's finisher's necklace from the fire fighter
The entire Tucson team had a great day too!!! Everyone finished!
Amanda, Michelle, Elsbeth (top row) Jennifer (J-Hen), me, Ashley (bottom row)
Photos from the weekend can be seen here: http://www.facebook.com/album.php?aid=2042551&id=1177912287&l=81474e3dfe There are over 160 of them!
Friday, September 25, 2009
Here are the things that are "almost there":
The end of August, on our 14 mile run, I started having pain in my hip joint. I took a couple runs off and the next Saturday run, my knee on the same leg started giving me trouble on the hills. I am working on recovering from the injury now and have been trying to stretch and exercise both areas. I WILL run in San Francisco in honor and memory of those with blodd cancers. But this is nothing compared to chemo, right?
Please help save lives by making a donation to the Leukemia & Lymphoma Society http://pages.teamintraining.org/dm/nikesf09/jwellborn
Monday, August 10, 2009
Sunrise over Sabino Canyon (taken while running = blurry)
Please help save lives by making a donation to the Leukemia & Lymphoma Society! http://pages.teamintraining.org/dm/nikesf09/jwellborn We still are only 1/2 way to the $5,000 fundraising goal. Please share this blog with your friends and family.
Wednesday, July 15, 2009
Below are some photos of the "stuff" that my friends, family and Team In Training members donated for our yard sale. And these photos are without the stuff Nora brought over. I still can't believe she sold her old golf clubs for just $25, including the bag! But it all went to a great cause :-)
Thanks to the following people that made donations to me for this fantastic fundraiser: Mom & Dad, Joseph, Patty, Tiffany & Justin, Carolyn, Rick, Dennis & Anne, Louanne, Dan's boss & wife, and anyone else I might have forgotten.
Notice my "helper" Rory in the photo above. This is what our living looked like the night before - even before I sorted through the large moving box of stuff Dan got from his boss. There was barely room to walk in the living room by the time I went to bed. The picture below is our guest room/office. It was completely full!
More photos can be seen at http://www.facebook.com/album.php?aid=2031703&id=1177912287&l=2b16c0cf00
Also, if you would like to help find a cure for blood cancers, you can make a donation at: http://pages.teamintraining.org/dm/nikesf09/jwellborn. Every quarter, $1, $20, $100 helps!